You taught them ABCs. Who's teaching them feelings?
The #1 Calm-Down Book for Ages 3โ8. Their Feelings, Finally Named.
Only 7 left in stock
- Free shipping
- 7-day exchange
A closer look
At a glance
- Age
- 3โ8 years
- Inside
- 22 emotions
- Made of
- Laminated pages
Teaching feelings in 4 easy steps
Two minutes a day is enough. No lesson plan, no sitting still.
- 1

Start when everyone's calm
Not mid-meltdown. Sit together after dinner, flip through the faces and name them out loud โ "look, this one's grumpy!"
- 2

Ask "which one is you today?"
Two minutes at bedtime. Let them pick. Don't correct the answer โ the point is that they choose it themselves.
- 3

Hand it over in the storm
When the shouting starts, stop asking questions and pass them the book. Pointing is far easier than explaining.
- 4

Turn to the "I can" page
Every feeling has one: talk to Mummy or Papa, ask for a hug, listen to a song, draw it out. That's where calming actually happens.
Loved by 10,000+ Parents
Sent in by families across India.
Every feeling has a page
Flip to the one that matches. Behind each is a "what I can do" page.
- Happy
- Sad
- Angry
- Scared
- Nervous
- Jealous
- Shy
- Proud
- Embarrassed
- Worried
- Surprised
- Impatient
- Grateful
- Hungry
- Bored
- Confused
- Disappointed
- Grumpy
- Tired
- Sick
- Silly
- Excited
Questions parents ask
What age is this best for?
Ages 3 to 8. Younger children point at the faces; older ones start using the words themselves. No reading ability needed either way.
How is this different from a normal emotions book?
Every feeling has a second page behind it โ "When I feel sad I canโฆ" โ with five things your child can actually do. Naming the feeling is half of it; knowing what to do next is the other half.
Does it help children with ADHD or autism?
It's widely used for exactly this. The format is visual and non-verbal, so it doesn't depend on speech, reading or eye contact. Many occupational therapists and special educators keep one in the room.
Will it survive a real child?
Spiral-bound with laminated pages and colour-coded tabs โ built to be flipped daily, carried in a school bag and wiped clean.
How do the pack discounts work?
Pick the 2-book or 3-book pack above and the discount applies automatically โ nothing to type. You'll see the reduced total at checkout.
Delivery and payment?
Free shipping across India, dispatched within 24 hours, delivered in 3โ6 working days. Cash on Delivery available, and prepaid orders get an extra โน100 off.
Fewer meltdowns start tonight
Free shipping, cash on delivery, and a 7-day exchange if it doesn't earn its place in your home.